What if the sky is your only Limit?

Find Health. Live Joy.

Curious to know how Bodymind Joy can help?

Bodytalk

Life stressors are just one factor of many challenging the accuracy of messages getting from one area of the body+mind to another.

Amazingly, your body continues to  “balance” it all for you – even giving signals of aches, pain, anxiety, illness and more.

What if your physical, emotional and mental  aspects could be effectively highlighted to improve in function, communication, coordination and your priority pathways could be re-established?

With a BodyTalk session,  you consciously experience more ease in your Bodymind and more Joy in life.

100% unique to you, BodyTalk sessions are safe and complimentary to any other modalities and treatments.

Quick Pulse

Profoundly simple… Simply profound! Gracefully, with ease and comfort, you make changes in any area of your life.

Is there something stuck and refusing to move?

Think: pain, health, weight, anxieties and fears, relationships, financial, environment, stress, habits and more.

You decide what you want to release. Make space for that which gives you Bodymind Joy!

2-3 minutes to begin unwinding, shifting and opening the unfolding possibilities into what you want.

Yoga

 Bodymind Joy has a variety of yoga options to guide and connect into both your physical and mental needs.

Semi-private for all ages/stages we offer thoughtfully created sessions reflecting the seasons of nature and life, common health aspects and offering knowledge about our body+mind.

Sessions are always holding the intent of applying what you have learned on the mat to real life situations. 

Through this growing community, we are coming together to learn more about ourSelves and, through that, creating a stronger ability to be present for others.

Lymph

Enhance your body’s natural detox pathways with our specialized Lymph sessions.

These gentle, nurturing sessions help clear stagnation, boost circulation, and support immunity.

Experience the benefits of a balanced Lymphatic system, leaving you feeling lighter, refreshed, and more energized.

Body Balancing ©

Through a series of specialized techniques, we address the connection between your brain, body, chemical composition, and hydration levels.

These sessions help to recalibrate your physiological system, relieve tension, and bring you back to a state of calm and stability.

Experience a renewed sense of ease and well-being as you reconnect with your body’s natural rhythms.

Consider this your natural multi-vitamin.

Focus ©

“Focus” sessions are great when you’re anticipating a big event, navigating a life change, or just needing to regain mental focus.

Helps to clear communication blockages in the areas needed to feel success.

 Focus sessions reduce stress, and enhance clarity in your mind and body which can help you prepare for those upcoming life events successfully.

Weight & Metabolism

Working together with your practitioner through the modalities of BodyTalk and Epigenetics,  life’s many factors are incorporated into these intensive session sets. 

Strongly motivated individuals will find this process both enriching and fascinating as the factors to re-balance body, mind and emotional systems are revealed.

Sessions promote hormone focus, brain functioning, toxin resets, ancestral influences belief systems and more.

Vaccine Reset

Designed to support your system pre and post-vaccination.

These sessions are helpful to ease any discomfort or fear around receiving the vaccine.

Minimizing vaccine reactions and maximizing immunity including variants.

Ideal for any travel, COVID, infant/child, flu vaccinations.

Compassion ©

At Bodymind Joy, we understand the challenges of navigating intense, difficult events

In moments of crisis, emotions run high, nervous systems are strained, and decision-making becomes difficult.

Our Distance Compassion Sessions are designed to help the body and mind recover from shock and begin the process of healing for you and your family.

15 Minute Consultation

Want more specific Bodymind Joy services or packages information to best address your health and well-being needs? Click the button below to get your free 15 minute consultation!

Land Acknowledgment

Bodymind Joy acknowledges and is grateful to be living, working and playing on the unceded, traditional and ancestral territory of the Tsawwassen, Musqueam and Katzie First Nations and of all the Hun’qumi’num speaking people who have been the stewards of this land since time immemorial.